Before working with Lindy, I worked out with a trainer several times a week for a couple of years & logged all my food. Did I lose weight? No. I knew I had to do something different. Lindy knew why & how to change things up. She taught me how to improve my eating to […]

At 34 and just having delivered my second child, I walked out of the hospital with high blood pressure and on 2 medications. I also had terrible anxiety. I didn’t want these conditions for the rest of my life. I knew my health needed to be a priority because I have 2 beautiful girls and a […]

I suffered from anxiety for nearly 20 years. My battle with this has taken me to several therapists & doctors as well as a variety of anti-depressants, all of which had side effects & terrible withdrawal symptoms.  After giving birth to my sons, my condition worsened & I once again began the cycle of therapy […]

Through the years, I tried diet after diet. I did lose weight – oh yes, but I always gained back what I lost & then some. As I approached 40, I was 100 lbs overweight, developed high blood pressure & lipid levels & I was pre diabetic. I tried 2 different gastric bypass procedures & […]

When I first went to see Lindy, I had no idea she was not only going to help me with my weight, but also my Thyroid issues. Lindy became my thyroid advocate and helped me asked my physician for the right tests to run. I’ve also lost 12 pounds and have gone down one dress […]

I had some disturbing health concerns and I’m so glad I connected with Lindy.  Within one week, there was a drastic change as my symptoms decreased, my sleep and mood improved, and my appetite increased. I felt better in one than in the previous six months. Lindy is an incredible nutritionist!! She is very knowledgeable […]