Flexible Levels of Service for
Maximum Results
The most important qualities of a nutrition program or service are:
1. Do they yield results?
2. Can these results be maintained for a lifetime?
Delivering Results You Can Truly Maintain
Superior support, guidance and accountability from a personalized program geared to meet your specific needs.
Leave each session with obtainable goals to work on during the week and apply to a lifetime of health.
All Lindy Ford Wellness plans are an investment in your future health and therefore an investment in YOU!
Choose the level of support that fits your needs,
budget and health conditions.
All the programs are heavily discounted. Buying the sessions individually would cost much more than what the packages offer.
The higher the level of program, the less it is per session.
Level I
2 Week
Introductory Nutrition & Wellness Program
This package offers you an individualized assessment and initial plan of action.
- Consultation of 90 minutes
- Assessment of 3 day food journal
- Evaluation of current supplementation
- Assessment of current health status and medical history
- Two weeks of daily access to email or phone for further questions and support
- 30 min office visit or video conferencing to present nutrition implementation plan, discuss progress and set goals
Level II
4 Week
Nutrition & Wellness Program
Lindy does not apply a cookie cutter approach to nutritional care.
Studies show that one-on-one individualized nutrition programs yield the most effective results over time.
- Initial Consultation of 90 minutes
- Higher level of accountability and care than the Level I Program
- Assessment of 3 day food journal collected and analyzed weekly
- Initial food journal is evaluated and recommendations for change are given
- Meal planning
- Evaluation of current supplementation
- Supplementation recommendations given
- Assessment of current health status and medical history
- Presentation of nutrition implementation plan
- Three Weekly office or phone consultations of 30 minutes to discuss progress and set goals
- Four weeks of daily access to email for further questions and support
- You can start at any time during the month
Level III
8 Week
Comprehensive Nutrition & Wellness Program
On this Level III, you benefit from a high level of accountability and experience greater success with obtaining your health and weight loss goals.
- Initial Consultation of 90 minutes
- Higher level of accountability than the Level II Program
- Assessment of 3 day food journal collected and analyzed weekly
- Initial food journal is evaluated and a printed analysis is given
- Meal planning
- Evaluation of current supplementation
- Supplementation recommendations given
- Assessment of current health status and medical history
- Presentation of nutrition implementation plan
- Seven Weekly office or phone consultations of 30 minutes to discuss progress and set goals
- Eight weeks of daily access to email for further questions and support
- Follow up phone consult or email to patient’s physician if desired
- You can start at any time during the month
Level IV
12 Week
All-Inclusive Nutrition & Wellness Program
This is truly the Rolls Royce of services and is all about creating optimal wellness for you. This program includes a high level of nutrition education, stress management, accountability and behavioral modification. A physical activity plan is also included. This level is ideal for more challenging health conditions.
- Initial Consultation of 90 minutes
- Higher level of accountability than the Level III Program
- Ten Weekly office or phone consultations of 30 minutes to discuss progress and set goals
- Assessment of 3 day food journal collected and analyzed weekly
- Initial food journal is evaluated and a printed analysis is given
- Meal planning
- Evaluation of current supplementation
- Supplementation recommendations given
- Assessment of current health status and medical history
- Presentation of initial nutrition implementation plan
- Three months of daily access to email or phone for further questions and support
- A personalized physical activity plan
- End-of-Program follow up session of 60 minutes
- Follow up phone consult or email to patient’s physician if desired
- High level of support and accountability
- You can start at any time during the month
Payment Options
- Lindy Ford Wellness, LLC does not participate in any insurance program.
- Payment in full in required at the first visit. Venmo, Cash, Debit or Credit Cards are accepted.
- You are also welcome to use your medical health or flex savings account for the services.