At 34 and just having delivered my second child, I walked out of the hospital with high blood pressure and on 2 medications. I also had terrible anxiety. I didn’t want these conditions for the rest of my life. I knew my health needed to be a priority because I have 2 beautiful girls and a wonderful husband.
I needed help to make lifestyle changes from eating, to sleeping, to exercise. I’ve consistently lost pounds and inches, my mood and energy levels have gone up, my anxiety is nonexistent and I no longer take blood pressure medication! Not only did I achieve my original goal, I have received so much more in return.
Lindy’s patience, guidance, and determination has set my life on a new path. I couldn’t be anymore thankful for what she has done for me. If you are looking for alternative ways to manage your health to get the best version of you, Lindy’s your person.