I am so thankful to have worked with Lindy. I initially came to her with weight loss goals but quickly learned how to change lifestyle habits successfully for the first time.
She helped me navigate through all of the food myths/lies we’ve heard forever. She was also just the cheerleader I needed to get results. Her vast knowledge of supplements, hormone testing, blood testing was also very beneficial. Not only did I lose 5 inches off my waist in less than 3 months, I now have tools to improve my mood, sleep and energy.