“We were referred to Lindy by our physician. My lab numbers were not good relating to diabetes and elevated cholesterol. The physician was concerned. We met with Lindy and she devised a specific, easy to follow, plan. I need to be told what to eat and what not to eat. She did that and also explained why– which was very important. I learned more about nutrition at that first meeting than I had understood my whole life. I began to lose weight immediately and my blood sugar numbers were coming to normal levels quickly. Lindy’s ideas for recipes and the open continuing dialogue between she, my wife and me was most helpful. The lab results following the first phase of her program were amazing! To date I lost about 51 lbs. and I’m feeling better. I began the program to treat my condition and bad lab values, but the weight loss was a terrific plus! I eat differently now and I don’t think that will change.”