Lindy’s N’Oatmeal

This recipe can be doubled and kept in the fridge and heated up for a quick breakfast. Can be served hot or cold.

Servings: 4

Low Carb, Keto, & Paleo Friendly

  • ½ Cup Coconut Flakes (organic is best)
  • ½ Cup Almonds (or any kind of nut; roast at home or soak preferably)
  • ½ Cup Pecans (or any kind of nut; roast at home or soak preferably)
  • 2 Tbls Chia Seeds
  • 1 ½ – 2 Cups Unsweetened Coconut Milk
  • 1 – 2 tsp Ceylon Cinnamon (don’t use regular cooking cinnamon)
  • 2 tsp vanilla
  • Pinch Iodized Sea Salt
  • 1 – 2 Tbls Swerve or Erythritol (or non-artificial sweetener of choice)
  • 1 Tbls Grassfed Butter
  • 1 Tbls MCT Oil
  • Organic Berries
  • Pomegranate Seeds
  • Collagen Powder
  1. In a blender, combine coconut and nuts and blend until finely ground.
  2. Transfer to stovetop pan and add the coconut milk, cinnamon, chia seeds, vanilla, salt and sweetener.
  3. Simmer for a few minutes until thickened.
  4. Add any desired add ons.
  5. Serve immediately or store in fridge for up to 4 days.


  1. Avatar

    Posted on May 23, 2019 at 11:50 am by Peggy

    What are the macros for a serving of your noatmeal?

  2. Lindy Ford

    Posted on November 11, 2019 at 2:40 pm by Lindy Ford

    I’m so sorry. I don’t know. I do know this is low carb and high protein. 🙂