Before seeing Lindy, my physician wanted to put me on a different statin and was considering a blood glucose medication. I was not going to take that sitting down. I was already overweight and gaining. It appeared none of my current medications were working.
I knew that my diet and inactivity were contributing factors. But, I had been on EVERY diet you can imagine (HCG Shots, KETO, PALEO, Weight Watchers, Phentermine to name a few). The weight would come off but I could not sustain it since I inevitably went back to my old eating habits. I needed a lifestyle Health Plan.
After my first meeting with Lindy, I knew I would make that lifestyle change. I finally felt there was hope in regaining control of my health. I’ve lost a significant amount of weight and many of my labs have normalized. I am off my blood pressure and statin medications. I participated in my first 5K! I actually had tears in my eyes as I saw the finish line.
With Lindy’s guidance and expertise, I am on my way to better health and future. This is an awesome journey for me and one I know I can stick with for life!