Before working with Lindy, I worked out with a trainer several times a week for a couple of years & logged all my food. Did I lose weight? No.
I knew I had to do something different. Lindy knew why & how to change things up. She taught me how to improve my eating to get my metabolism going, get my gut healthy & to shop differently.
The weight finally started coming off. Proudly, each week I reported my shrinking size and dropping scale numbers. I now feel confident that I am on the road to permanent weight loss & lasting health!