Testimonials

“I have been a psychotherapist for 25 years. In caring for my clients, it became imperative that their overall health was addressed. One of the most helpful lessons I learned in grad school was “rule out the biological before you assume it is psychological.” Unfortunately, I rarely see our mental health and medical community being so thorough. Many of my clients clearly suffer from biological issues that are exacerbating their psychological symptoms.

I have been fortunate enough to have Lindy as a valuable part of my client’s treatment team. Lindy is very thorough and knowledgeable. She asks all clients to fill out preliminary food records along with recommended blood work. She not only conducts a comprehensive clinical assessment but also compiles a solid treatment plan which includes supplements. She was able to diagnose more than once, thyroid problems that doctors had previously not detected or minimized the impact on my client’s health. She is extremely efficient in her follow through via emails or phone calls in reviewing client’s food plans. Lindy is unique in ensuring that she determines the cause of client’s presenting problems instead of treating the symptoms.”

- Shana, Licensed Psychologist, Baltimore, MD

"I have suffered from anxiety for nearly 20 years. My battle with this has taken me to several therapists and doctors as well as a variety of anti-depressants, all of which had side effects and terrible withdrawal symptoms. After giving birth to my sons, my condition worsened and I once again began the cycle of therapy and anti-depressants, until I found Lindy.

I always suspected that my condition was related to a reproductive hormonal imbalance. However, following blood work Lindy was able to confirm my suspicions and prescribe a regime of supplements as well as recommend a doctor who could look further into the issues. Six months later I am feeling better than I have in years and I am not taking a SSRI. I greatly appreciate all that Lindy has done for me."

- Amy, Age 33

"When I first was referred to Lindy Ford by my MD, I expected to get a diet regimen to assist in losing weight. What I received was far more than that. I received counseling on eating habits, where to buy healthful food products, the necessity of reading the labels on food.

The plan worked for me- I lost 24 pounds in less than three months and feel much better. I have more energy and sleep better. The healthful supplements have benefited my digestion. My cholesterol, triglycerides and other values all improved significantly. I continue to stay pretty close to the plan (it has been liberalized) and have become comfortable with it. I think it was a great life- changing experience for me."

- John, Age 60

"We were referred to Lindy by our physician. My lab numbers were not good relating to diabetes and elevated cholesterol. The physician was concerned. We met with Lindy and she devised a specific, easy to follow, plan. I need to be told what to eat and what not to eat. She did that and also explained why- which was very important. I learned more about nutrition at that first meeting than I had understood my whole life. I began to lose weight immediately and my blood sugar numbers were coming to normal levels quickly. Lindy's ideas for recipes and the open continuing dialogue between she, my wife and me was most helpful. The lab results following the first phase of her program were amazing! To date I lost about 51 lbs. and I’m feeling better. I began the program to treat my condition and bad lab values, but the weight loss was a terrific plus! I eat differently now and I don't think that will change."

- Steve, Age 59

"Lindy helped me to break the hold that carbs and sugar held on my life. She performed a thorough evaluation of my situation and then customized a new lifestyle plan for me to follow. She was quick to respond to any questions or concerns I had, and her expertise and encouraging spirit were instrumental in my success! I am so very glad that our paths crossed."

- Susan, Age 45

"Lindy has changed my whole outlook on nutrition and wellness. She has always been extremely supportive whenever I need her. She helped with my thyroid, pre diabetes and weight issues. With her help I feel like a new person. I've never been so energized and ready to live until I met her. She will guide you through every step and support you the whole way. You will not regret her help! Do yourself a favor and let her help you through a new wonderful journey!"

- Lea, Age 22

"If I were to describe my experience with Lindy, it would be, "I blinked my eyes and I was nine pounds lighter." Lindy has so much understanding about nutrition and the human body but still includes the spiritual side in her work. Working with Lindy can propel you to optimal health."

- Nancy, Age 50

"For the past two years, I've been dealing with stomach pain and unrelenting fatigue. I've seen specialists in two different fields with minimal results. After a friend mentioned Lindy Ford's name to me, I sought out her help. She started with a thorough assessment that provided clues about what might be happening. Following her dietary recommendations, my GI symptoms showed a marked improvement within a week. She was also able to recommend several supplements that would help with my condition. It was such a relief to have a knowlegable professional to narrow down which of the thousands of supplements applied to my situation, and trustworthy brands to purchase!

In addition, Lindy approached all of our conversations with such kindness and understanding that it was a pleasure to work with her and a blessing to be taken seriously. I expect that it will be a long road of healing, but I'm grateful to be pointed in a promising direction."

- Rachel, Age 32

"Lindy's program was extremely helpful in improving my all around health and also helped me lose the excess weight I carried. My blood sugar levels dropped and my energy improved dramatically. Lindy is thorough in her instructions and gave excellent suggestions for products. She can help anyone be successful."

- Mike, Age 82

"I am 25 years old. In the 7 years since high school, I gained 50 lbs. Throughout those years, I tried Weight Watchers a few different times. I tried counting calories, and there were even times when I visited the gym regularly. I would lose a few pounds here and there but then gain it all back, plus some. Within the first 10 minutes of my initial appointment, Lindy pretty much pinpointed why I was having such a hard time. Her hunch was backed up by blood work and now 8 weeks later, I have more energy, confidence, and have lost 18 pounds! I am sure I will continue to lose the weight and am on my way towards a healthy life for myself, my husband, and my future children! What an amazing feeling!! Thank you, Lindy!!! ... She really cares too!"

- Brynn, Age 25

"When I brought my blood tests to Lindy I found out that I was pre-diabetic, had low iron and vitamin D levels, my cholesterol was high among other health issues. Two months later my cholesterol is down from 210 to 182, my vitamin D level was 14.8, it is now 81! I was pre-diabetic on my way to type II diabetes and heart disease. Instead I have not only stopped the progression but turned it around and have more energy and am on my way to optimum health.

I had literally tried every diet, shake, etc. that was out there and I lost the weight but always put it back on. We have all been on that vicious roller coaster of desiring to be healthier and needing to lose weight and then eventually gaining the weight back and then some. I can't count the pounds I have lost over the past 40 years! To date, I have taken 23 pounds off in two months!

Lindy will give you a complete meal plan to follow and lots of love and encouragement along the way. Start living the abundant life God intended you to live."

- Donna, Age 53

"I have been working with Lindy for 3 months. I lost about 20 pounds and my energy level is better. Lindy works closely with my primary care physician in regards to my thyroid problem. I feel better, sleep better and my moods are stabilized."

- Debbie, Age 58

"Before seeing Lindy, I struggled with diabetes, high blood pressure and lipids and overweight. I honestly thought I was doomed to be heavy for the rest of my days because I was eating according to the ADA dietary standard recommendations, but still never losing weight. I was skeptical about the Pancreas Stabilization Program at first. However, amazingly, I was successful.

I've progressed to the second phase and in roughly eight months, I lost 60 lbs. I discontinued my diabetic medication and my doctor reduced my blood pressure medication twice. This was the only program that ever worked long-term for me."

- Jim, Age 42

"Lindy has been a great resource to my 10 year old daughter who struggles with her weight. Lindy requested blood work which revealed blood sugar and lipid problems. Not only were we given the correct tools for choosing healthier foods, but Lindy also cheered us on as we struggled with challenging changes for a young child who enjoys food. I am happy to report that my daughter has lost 8 pounds so far (in one month of seeing Lindy)."

- Ten year old patient's mother

"I was referred to Lindy by a dear friend whom I will forever be grateful. I sought Lindy's help for two reasons... I have suffered with eczema for almost 20 years and I have major mood swings that play havoc in all my relationships.

Lindy took very thorough notes and assessments of all my eating habits. She challenged me to be more intentional and discerning. She suspected food intolerances. She also helped me to find some natural supplements that have helped me to not only balance my mood but make me feel energized.

One thing that really impressed me about Lindy is how devoted she is to her patients. She made herself accessible for my multitude of question which greatly contributed to my success. I am so blessed to have found her."

- Gen, Age 32

"I am a registered nurse and Lindy has worked closely with my mom who has was diagnosed with stage IV lung cancer. I appreciate how Lindy offers so much more than nutritional support, she truly looks at the whole person. Not only is she a ray of sunshine when she walks in the room, she brings such an extensive knowledge base with her.

She didn't just give her the standard recommendations but really looked at my mom’s individual needs. Lindy is an expert on nutritional supplements and is able to help prioritize what is important. Through her recommended plan, my mom has been able to tolerate an aggressive chemotherapy with minimal symptoms. While she isn't symptom free, she is able to tolerate the treatment in a way that is even surprising her oncology team. I can't say enough about how knowledgeable and compassionate Lindy is!"

- Sabita, Daughter of Cancer Patient

"Since 2000, my health was spiraling downward and no one could figure out what was wrong. I spent years going to doctors and trying various therapies. Lindy started to probe, had me get some blood work and figured out that I was one step away from pre-diabetes. This started me on a journey to better health. We managed to stop the progression and my blood sugars and other markers are starting to normalize. I'm not completely out of the woods, but for the first time in a long time, I feel positive. It won't be long before I get my life back. Thanks to Lindy's work, guidance and my change of eating habits, I am on my way!"

- Connie, Age 47

"I live with a progressive neuro-muscular condition called myasthenia gravis. Because of Lindy Ford, I have a new relationship with food. My blood glucose is stabilized, I no longer crave carbohydrates, and am succeeding at steady weight loss. Through consultation with Lindy, I made dietary changes, added nutritional supplements and I am now able to lose weight with ease for the first time. I have also increased my physical energy, enjoy less depression, and possess improved focus and stamina. I would recommend Lindy to anyone who wants to realize their optimum wellness and become the best they can be!"

- Adele, Age 58

"I started my wellness journey 3 months ago. At that time, I was so tired I couldn't get through the day. My blood work showed imbalances with my blood sugar, thyroid and hormones. I was lost. Where would I start?

I contacted Lindy and sent her a copy of my blood work. We met and she knew exactly how to approach my healing. She set me on a wellness journey and was so supportive all the way. Lindy is very passionate about health and it shows in her approach to healing. I am on my way to feeling the best I have felt in a very long time... maybe the best I have felt in my life."

- Donna, Age 51

"Lindy has changed my life for the better. After years of struggling with diets and staying confused about how to eat, she has proved to me that the low-fat typical food plans just don't work. Fats weren't my enemy, but other things were. She set me up on a supplement plan that has increased my energy level and keeps my blood sugar constant and so I can combat cravings. I highly recommend Lindy!"

- Marta J., Wilmington, NC

"Lindy is a very knowledgeable nutritionist. She is passionate about her work and wants to make sure her clients achieve optimal health. She has guided me with some very good information related to my thyroid disease."

- Mary Kathryn, Wilmington, NC