We were referred to Lindy by our physician. My lab numbers were not good relating to diabetes and elevated lipids. Lindy devised a specific, easy to follow, plan. She explained “the why” which was very important. I learned more about nutrition at that first meeting than I had understood my whole life.
I began to lose weight immediately and my blood sugar numbers were coming to normal levels quickly. Lindy’s ideas for recipes and the open, continuing dialogue between my wife and me was most helpful. The lab results following the first phase of her program were amazing! To date I have lost about 51 lbs. and I’m feeling better. I eat differently now and I will never change.