I originally contacted Lindy to help me lose weight, but I soon realized my nutrition & health knowledge was growing. Lindy’s goal for me was heart health. She taught me to support my body against long term disease & weight gain. I want to say thank you Lindy, for giving this menopausal woman her waist back. I am sleeping better, eating real food, have lost weight and I’m feeling better all over. Most importantly I gained knowledge to keep me on track for the rest of my life.